Movement for your body. Space for your mind.

Our classes

Find your flow. Feel the burn. Leave renewed.

01

HIIT Pilates

A dynamic blend of Pilates precision and high-intensity intervals that builds core strength, sculpts muscle, and leaves you energized.

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02

Sculpt & Swing

An energizing full-body workout with kettlebells that builds strength, power, and endurance while sculpting lean muscle.

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03

Studio Sculpt

Strength-driven Pilates with light weights and bodyweight resistance that builds lean muscle, boosts endurance, and leaves you empowered.

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04

Studio Barre

A heated barre class blending ballet, Pilates, and light resistance for a deep, targeted burn. Beginner-friendly and sweat approved.

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The team

Meet your instructors.

The people behind The Sane Method™, here to guide your strength, your breath, and your reset.

Alondra Ramirez
  • EN
  • ES

Alondra Ramirez

Pilates · Studio Sculpt

Alondra teaches Pilates and Studio Sculpt in English and Spanish. Precise cues, unhurried pacing, and a room that meets you exactly where you are.

Marianne Vargas
  • EN
  • ES

Marianne Vargas

HIIT Pilates · Sculpt & Swing

Marianne brings the heat to HIIT Pilates and Sculpt & Swing. High energy, strong form, and a finish that leaves you buzzing.

Marlen Zamora
  • EN
  • ES

Marlen Zamora

HIIT Pilates · Studio Sculpt

Marlen's HIIT Pilates and Studio Sculpt classes are all controlled burn. Strength built rep by rep, with cues you can actually feel.

Jo Gonzalez
  • EN
  • ES

Jo Gonzalez

Studio Sculpt · HIIT Pilates

Jo coaches Studio Sculpt and HIIT Pilates with a calm, steady confidence. Low-impact intensity that adds up fast.

Carlota Moreno
  • EN
  • ES

Carlota Moreno

Studio Sculpt · HIIT Pilates

Carlota's Studio Sculpt and HIIT Pilates sessions balance push and breath. You'll work hard and leave standing taller.

Veronica Fernandez
  • EN
  • ES

Veronica Fernandez

Studio Barre

Veronica teaches Studio Barre with ballet-rooted precision. Small movements, long lines, and a quiet kind of strong.

Memberships

Options that fit your routine.

Single Class
$25
Drop in anytime
5-Class Pack
$95
Use within 1 month
1-Month Unlimited
$150/mo
Month to month
6-Month Unlimited
$135/mo
6-month commitment
First time at SANE? Let’s get you started.
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Choose your class, pick a time that fits your week, and we’ll see you on the mat.

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