
HIIT Pilates
A dynamic blend of Pilates precision and high-intensity intervals that builds core strength, sculpts muscle, and leaves you energized.
Book classMovement for your body. Space for your mind.
The Sane Summer ’26 capsule: studio-to-street pieces made to move in, on the mat and everywhere after.
Coming soon
A dynamic blend of Pilates precision and high-intensity intervals that builds core strength, sculpts muscle, and leaves you energized.
Book class
An energizing full-body workout with kettlebells that builds strength, power, and endurance while sculpting lean muscle.
Book class
Strength-driven Pilates with light weights and bodyweight resistance that builds lean muscle, boosts endurance, and leaves you empowered.
Book class
A heated barre class blending ballet, Pilates, and light resistance for a deep, targeted burn. Beginner-friendly and sweat approved.
Book classThe people behind The Sane Method™, here to guide your strength, your breath, and your reset.

Pilates · Studio Sculpt
Alondra teaches Pilates and Studio Sculpt in English and Spanish. Precise cues, unhurried pacing, and a room that meets you exactly where you are.

HIIT Pilates · Sculpt & Swing
Marianne brings the heat to HIIT Pilates and Sculpt & Swing. High energy, strong form, and a finish that leaves you buzzing.

HIIT Pilates · Studio Sculpt
Marlen's HIIT Pilates and Studio Sculpt classes are all controlled burn. Strength built rep by rep, with cues you can actually feel.

Studio Sculpt · HIIT Pilates
Jo coaches Studio Sculpt and HIIT Pilates with a calm, steady confidence. Low-impact intensity that adds up fast.

Studio Sculpt · HIIT Pilates
Carlota's Studio Sculpt and HIIT Pilates sessions balance push and breath. You'll work hard and leave standing taller.

Studio Barre
Veronica teaches Studio Barre with ballet-rooted precision. Small movements, long lines, and a quiet kind of strong.
Choose your class, pick a time that fits your week, and we’ll see you on the mat.
Book a classSecure booking. Pick your class and time on the next screen.